Strength & Mobility with SilverSneakers® 9 AM

Name: Strength & Mobility with SilverSneakers® 9 AM
Start: 2025-12-30T09:00:00+00:00
End: 2025-12-30T10:00:00+00:00
Location: Greater Good Health Missoula

Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required.

Instructor: Jenn Fivecoat