Greater Good Health Blog
Hydration and Brain Function: Why Summer Hydration Matters More for Seniors
Reviewed By: Rebecca Anderson, FNP-BC As Summer rolls around, all individuals—but especially seniors—should understand the dangers of dehydration. Warmer weather is connected with an increased risk of dehydration [1], so staying diligent about your water intake becomes increasingly important. However, […]
Summer Eye Protection Tips: Preventing UV Damage and Vision Problems
Reviewed By: Rebecca Anderson, FNP-BC When it comes to eye health, wearing sunglasses does more than make a fashion statement. Protecting your eyes from the sun can prevent a variety of vision issues, especially as you age. Since vision issues […]
The Health Impact of Social Isolation on Seniors and How to Prevent It
Reviewed By: Rebecca Anderson, FNP-BC Social isolation is described as a lack of contact with others, often leading to loneliness, few social connections, and poor mental health [1]. Unfortunately, social isolation is common among seniors [2]. According to a 2023 […]
Clinician’s Corner: Mental Health in Older Adults
By: Edla Rucker, FNP-C May is Mental Health Awareness Month, an opportunity to remind ourselves that emotional well-being is just as important as physical health at every stage of life. Many older adults experience feelings of sadness, loneliness, or depression, yet those struggles are […]
How Mental Health Changes as We Age: What’s Normal and What’s Not?
Reviewed By: Rebecca Anderson, FNP-BC As we age and our bodies change, many individuals focus on caring for their physical health and well-being. Although this is certainly important, seniors sometimes neglect mental health, which can lead to drastic negative effects. […]
