Greater Good Health Blog
Managing Holiday Stress: Tips for a Joyful & Relaxing Season
Reviewed By: Rebecca Anderson, FNP-BC As the comforting feelings of Thanksgiving pass, many of us experience the rush of excitement and anticipation for the December holidays. The cheerful music, family traditions, and gift shopping all represent a time most individuals […]
How to Avoid Common Holiday Pitfalls
Reviewed By: Rebecca Anderson, FNP-BC For many individuals, the holiday season is a time to let loose and relax. Although it’s beneficial to take a break from your everyday routine and dedicate leisure time to hanging out with family and […]
The Connection Between Diabetes & Heart Health: What You Need to Know
Reviewed By: Rebecca Anderson, FNP-BC Did you know that heart disease is the leading cause of death in America [1]? Heart health conditions, including heart disease, are a persistent and prevalent issue that should be addressed as early as possible […]
Simple Habits to Keep Your Blood Sugar in Check
Reviewed By: Rebecca Anderson, FNP-BC Maintaining healthy blood sugar levels is a vital part of maintaining your health, whether you have diabetes or not. Keeping your blood sugar in check can prevent many dangerous symptoms and life-threatening conditions, as well […]
Common Medicare Myths Debunked: What You Should Know
Despite its importance, Medicare can be a confusing topic. With deductibles, annual premiums, enrollment periods, qualifications, and more, there is a lot of information to keep track of, which can feel overwhelming. Sometimes, essential information falls through the cracks. Other […]
