Greater Good Health Blog
Heart Health Tips for Seniors: Simple Ways to Protect Your Heart Every Day
Reviewed By: Rebecca Anderson, FNP-BC February is American Heart Month, a campaign that has been observed since 1964 to raise awareness of the risk factors for heart disease and support those living with the condition [1]. According to the CDC, […]
New Year, New You: Why Seniors Shouldn’t Skip Their Annual Wellness Visit
Reviewed By: Rebecca Anderson, FNP-BC It’s finally the new year! Although we want to keep the excitement and celebration going, Greater Good Health would also like to remind seniors about an important aspect of their health: their annual wellness visit. […]
Healthy Aging in the New Year: Resolutions You Can Keep
Reviewed By: Rebecca Anderson, FNP-BC Let’s look back at your previous years’ New Year’s resolutions. Did you stick to these resolutions all year long? Or did you find that after the first 2 weeks of January, you got less and […]
Managing Holiday Stress: Tips for a Joyful & Relaxing Season
Reviewed By: Rebecca Anderson, FNP-BC As the comforting feelings of Thanksgiving pass, many of us experience the rush of excitement and anticipation for the December holidays. The cheerful music, family traditions, and gift shopping all represent a time most individuals […]
How to Avoid Common Holiday Pitfalls
Reviewed By: Rebecca Anderson, FNP-BC For many individuals, the holiday season is a time to let loose and relax. Although it’s beneficial to take a break from your everyday routine and dedicate leisure time to hanging out with family and […]
