Greater Good Health Blog

Happy multiracial senior friends drinking a tea after workout activities in a park

Spring Wellness for Seniors: Healthy Living

May 9, 2024

Happy Spring! This is the season of growth and renewal, which means it’s the perfect time for seniors to dedicate time to tending to their wellness. By staying active, managing health ailments/allergies, and nurturing mental health, seniors can get themselves […]

Closeup of an older woman recieving a recommended vaccine for older adults

Recommended Vaccinations for Older Adults

April 29, 2024

As we age, our immune system naturally weakens, making us more susceptible to infections and diseases [1]. This is why older adults need to receive recommended vaccinations. Vaccines not only protect the individual from potentially life-threatening illnesses, but they also […]

Woman geriatric primary care doctor smiling in her office

The Importance of Geriatric Primary Care

April 25, 2024

According to a study conducted in 2023, about 33% of Americans do not have primary care services, and 40% are delaying primary care due to costs [1]. A lack of access to primary care is detrimental to the overall health […]

A group of elder individuals at a book club combatting social isolation in seniors

How to Combat Social Isolation in Seniors 

April 25, 2024

With aging comes room for a great deal of relaxation. Previously, you likely had to work around other individuals in an office and chose to spend time with friends during your time off. Now that you are a senior, you […]

Elder man cooking and learning about the role of healthy nutrition for seniors

The Role of Healthy Nutrition for Seniors

April 22, 2024

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”  – Denis Waitley This quote encapsulates the importance of keeping your body and mind healthy while you are graced with the time […]