Greater Good Health Blog

Older adult male hiking and smiling as he took proactive measures for chronic health conditions

Common Chronic Health Conditions in Older Adults

March 11, 2024

It’s expected to encounter some light joint pain and back aches as we get older, but when do these nagging pains turn into something more serious? The truth is, as we get older, it becomes increasingly important to talk about […]

elder couple running through the neighborhood while keeping bones healthy

How to Keep Bones Healthy as You Age

November 13, 2023

Our bones are the foundation that supports our bodies each day, allowing us to move, stand, and perform various activities. However, bone-related issues have become increasingly prevalent, especially among older adults. Osteoporosis alone affects over 44 million Americans, and half […]

Older couple smiling and hiking while finding purpose in retirement

How to Find Purpose in Retirement

November 13, 2023

Retirement is a chapter of life full of opportunities for growth, exploration, and fulfillment. This time offers a chance to redefine your sense of purpose and discover yourself further. While retirement may be exciting for some, it is common for […]

happy senior woman who has maintained healthy brain aging

Keeping Your Brain Healthy as You Age

November 13, 2023

As the years go by, the importance of maintaining our brains’ health and functionality becomes increasingly evident. Even the idea of cognitive decline can be a source of anxiety and despair as we get older. The good news is that […]

older woman sitting on her couch while blowing her nose after discovering flu questions

Frequently Asked Questions About The Flu

October 10, 2023

Every year, the flu, short for influenza, brings about health concerns due to its widespread impact. Sure, all of us know at least a little bit about the flu. However, just as the flu mutates, new general and flu myth […]