Greater Good Health Blog

Older couple smiling and hiking while finding purpose in retirement

How to Find Purpose in Retirement

November 13, 2023

Retirement is a chapter of life full of opportunities for growth, exploration, and fulfillment. This time offers a chance to redefine your sense of purpose and discover yourself further. While retirement may be exciting for some, it is common for […]

happy senior woman who has maintained healthy brain aging

Keeping Your Brain Healthy as You Age

November 13, 2023

As the years go by, the importance of maintaining our brains’ health and functionality becomes increasingly evident. Even the idea of cognitive decline can be a source of anxiety and despair as we get older. The good news is that […]

older woman sitting on her couch while blowing her nose after discovering flu questions

Frequently Asked Questions About The Flu

October 10, 2023

Every year, the flu, short for influenza, brings about health concerns due to its widespread impact. Sure, all of us know at least a little bit about the flu. However, just as the flu mutates, new general and flu myth […]

older man drinking tea after learning about common flu myths for seniors

10 Flu Myths Debunked

October 10, 2023

Flu season—the period of heightened respiratory infections that occurs every year—is a time of concern for medical professionals and individuals alike. Unfortunately, along with the flu itself comes a handful of myths and misconceptions about it. It’s important to understand […]

Older woman learning how to stay healthy during flu season while holding a water bottle and smiling

How to Stay Healthy During Flu Season

October 10, 2023

As the warm summer air turns into brisk autumn winds, flu season begins. The flu, short for influenza, is a contagious viral infection that can cause mild to severe illness, and even lead to life-threatening complications among vulnerable individuals [1]. […]