Greater Good Health Blog
Understanding and Managing COPD: Tips from a Primary Care Provider
Chronic Obstructive Pulmonary Disease, or COPD, is a widespread and detrimental lung disease that affects more than 15 million adults in the United States, alone [1]. COPD is a chronic condition that causes constant limitation to one’s airflow, making it […]
The Benefits of Gardening for Senior Physical and Mental Health
Imagine this: you are sitting in a beautiful garden filled with colorful flowers, buzzing bees, and a light breeze. Your skin feels the warmth of the sun’s rays beating down on you. You are enjoying spending time tending to your […]
Managing Arthritis: Tips for Pain Relief and Mobility
Imagine waking up every morning, eager to start your day, only to be greeted by pain in your joints and limited mobility. Arthritis, a prevalent condition affecting about 58.5 million people in the United States [1], can have a significant […]
Fall Prevention Tips for Seniors
Every year falls at home affect countless seniors, leading to injuries, hospitalizations, and a loss of independence. In fact, about 36 million falls are reported among seniors each year, which leads to more than 32,000 deaths [1]. One can take […]
Managing Vision Loss: What Seniors Need to Know
Clear vision is not only essential for enjoying life’s beauty but also plays an important role in maintaining independence and overall well-being, especially for seniors. As we get older, our vision often undergoes changes that can have a significant impact […]
