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Emotional Wellness Gathering

Take an hour for yourself to learn simple ways to quiet the mind and release unwanted emotions. We’ll explore easy breathing and mindset shifts that help you feel more centered, grounded, and at peace in your daily life. No complex exercises – just practical tools for emotional wellness.

Details

  • Date: May 13
  • Time:
    9:00 am - 10:30 am
  • Event Category:

Venue