Strength & Mobility with SilverSneakers®
Join us for Strength & Mobility with SilverSneakers® which is a functional fitness class that combines dynamic stretching and strengthening to improve flexibility, mobility, and overall body health, focusing on building a strong, toned, and pain-free body through movement. This class is taught by Kimberly Woodring. RSVP is required to ensure there is enough room. Call or text Desarae at 406-500-9115 to RSVP.
