The Body-Mind Connection with Wendy Masterson

Our bodies learn and adapt quickly—long before conscious awareness. This class will explore the muscle, skeletal, organ, and fluid minds to help ease movement in daily life. Liquid moves differently than structure. Contents move differently than the container. Lot’s of fun! Don’t worry — It is not what you think.

Wear comfortable clothes. Primarily seated exercises with some standing. Exercises can be modified to suit your needs.
Registrations are required at this link:
https://forms.gle/YdjdBGzojPaVgfEo9
Please call 406-500-9115 with any questions!