Join us for an informative and engaging lunch and learn on how to successfully age in place, co-hosted by Cindi Jarvis and Greater Good Health. With expert insights from Homewatch CareGivers and Black Hills Credit Union, this event will explore […]
Join us for Balance & Stretch Barre Class by SilverSneakers®, a ballet-inspired workout that combines strength, stretching, and cardio, designed to improve flexibility, balance, and strength, making it suitable for older adults of all fitness. This class is taught by […]
Certified instructor Alvis Dowiels, will be guiding class. This class is designed to be joint-friendly while building strength, balance, core, and relaxation. Open and friendly for all fitness and ability levels.