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Strength & Mobility with SilverSneakers®

Greater Good Health Billings 1423 38th Street W, Suite 3, Billings

Certified instructor Alvis Dowiels, will be guiding class through SilverSneakers Classic. This class is designed to be joint-friendly while building strength, balance, core, and relaxation. Open and friendly for all fitness and ability levels.

Chair Yoga by SilverSneakers®

Greater Good Health Missoula 2230 N. Reserve St, STE 110, Missoula, MT

Chair Yoga by SilverSneakers® will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative […]