Sunlight is an incredible source of life and wellness, not just for plants but for humans as well. Most of us know how much better we feel in the sunlight, but did you realize sunlight is helping your immune system, […]
Join us for a fun-filled afternoon of Bingo at Greater Good Health, a primary care clinic focused on caring for older adults! We're excited to partner with Cornerstone Caregiving for this lively event full of laughter, prizes, and great company. […]
Chair Yoga by SilverSneakers® will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative […]