Move with confidence in this ballet-inspired workout that blends strength, stretching, and light cardio to help improve flexibility, balance, and overall body control. Designed specifically for older adults, this class supports mobility and stability through low-impact, rhythmic movements—no dance experience […]
Build strength, improve balance, and stay moving with SilverSneakers® Classic, a fun and engaging workout that supports everyday activities and overall well-being. Whether you’re new to exercise or a seasoned pro, you’ll feel right at home in this welcoming environment. […]
Join us for an educational session hosted by Headquarters Insurance, where you’ll learn the basics of Medicare in a friendly and supportive environment. We’ll cover how Medicare works, who qualifies, what each part covers, and how to choose the plan […]
It’s time for another Bingo Bash at Greater Good Health! Enjoy a classic game of bingo with light refreshments, plenty of laughs, and the chance to take home a win. It’s the perfect way to spend time with friends and […]