"Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Kimberly Woodring"
Put your thinking cap on and get ready for a fun-filled Trivia Takeover at Greater Good Health! We’re partnering with Brent Leavitt from Battle Born Financial, for an exciting Trivia Night! Put your knowledge to the test, enjoy tasty snacks, […]
"Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Kimberly Woodring"
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Kimberly Woodring