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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
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1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
1 event,
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Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […] |
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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1 event,
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Brain health is a rising concern in our world today. As the rates of dementia continue to increase, the focus on preserving healthy brain function is also increasing. Learn the benefits of spending time in the great outdoors to boost […] |
1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
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0 events,
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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0 events,
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1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
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0 events,
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0 events,
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1 event,
-
Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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