Greater Good Health Idaho Falls

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Learn the seven pillars of brain health to lower your risk for dementia and help overall brain function.

Dining with Diabetes is a four-part educational series designed to help make healthy eating for diabetes simple and achievable. Each session explores a different aspect of successful meal planning and eating habits to support healthy blood sugar. Classes are every […]

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […]

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Dining with Diabetes is a four-part educational series designed to help make healthy eating for diabetes simple and achievable. Each session explores a different aspect of successful meal planning and eating habits to support healthy blood sugar. Classes are every […]

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Dining with Diabetes is a four-part educational series designed to help make healthy eating for diabetes simple and achievable. Each session explores a different aspect of successful meal planning and eating habits to support healthy blood sugar. Classes are every […]

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.