Greater Good Health Idaho Falls

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […]

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Holiday

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.