Greater Good Health Idaho Falls

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Brain health is a rising concern in our world today. As the rates of dementia continue to increase, the focus on preserving healthy brain function is also increasing. Learn the benefits of spending time in the great outdoors to boost […]

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […]

Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility.

Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns.

Do you want to apply mindfulness to everyday living? Join us for this Wellness Wednesday to learn how to connect mindfulness with sleep, stress management, nutrition, and physical movement.

Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […]

Join us for our monthly Wellness Wednesday with a different topic each month! March is National Nutrition Month and our topic is Nutrition for Healthy Aging.