Greater Good Health Blog
Healthy Aging in the New Year: Resolutions You Can Keep
Reviewed By: Rebecca Anderson, FNP-BC Let’s look back at your previous years’ New Year’s resolutions. Did you stick to these resolutions all year long? Or did you find that after the first 2 weeks of January, you got less and […]
Managing Holiday Stress: Tips for a Joyful & Relaxing Season
Reviewed By: Rebecca Anderson, FNP-BC As the comforting feelings of Thanksgiving pass, many of us experience the rush of excitement and anticipation for the December holidays. The cheerful music, family traditions, and gift shopping all represent a time most individuals […]
How to Avoid Common Holiday Pitfalls
Reviewed By: Rebecca Anderson, FNP-BC For many individuals, the holiday season is a time to let loose and relax. Although it’s beneficial to take a break from your everyday routine and dedicate leisure time to hanging out with family and […]
The Connection Between Diabetes & Heart Health: What You Need to Know
Reviewed By: Rebecca Anderson, FNP-BC Did you know that heart disease is the leading cause of death in America [1]? Heart health conditions, including heart disease, are a persistent and prevalent issue that should be addressed as early as possible […]
Simple Habits to Keep Your Blood Sugar in Check
Reviewed By: Rebecca Anderson, FNP-BC Maintaining healthy blood sugar levels is a vital part of maintaining your health, whether you have diabetes or not. Keeping your blood sugar in check can prevent many dangerous symptoms and life-threatening conditions, as well […]
