Greater Good Health Blog

Keeping Your Brain Healthy as You Age
As the years go by, the importance of maintaining our brains’ health and functionality becomes increasingly evident. Even the idea of cognitive decline can be a source of anxiety and despair as we get older. The good news is that […]

Frequently Asked Questions About The Flu
Every year, the flu, short for influenza, brings about health concerns due to its widespread impact. Sure, all of us know at least a little bit about the flu. However, just as the flu mutates, new general and flu myth […]

10 Flu Myths Debunked
Flu season—the period of heightened respiratory infections that occurs every year—is a time of concern for medical professionals and individuals alike. Unfortunately, along with the flu itself comes a handful of myths and misconceptions about it. It’s important to understand […]

How to Stay Healthy During Flu Season
As the warm summer air turns into brisk autumn winds, flu season begins. The flu, short for influenza, is a contagious viral infection that can cause mild to severe illness, and even lead to life-threatening complications among vulnerable individuals [1]. […]

Signs of a Stroke and What To Do
A stroke is a frightening prospect, but it can happen to anyone at any time. As we prioritize our health, it is always smart to remain aware of potential warning signs and to keep preventative strategies in mind if these […]
