Strength & Mobility with SilverSneakers®

Build strength, improve balance, and stay moving with SilverSneakers® Classic, a fun and engaging workout that supports everyday activities and overall well-being. Whether you’re new to exercise or a seasoned pro, you’ll feel right at home in this welcoming environment. Open to all fitness levels. No SilverSneakers® membership required.

Instructor: Alvis Dowiels