Great Falls

Join us for Strength & Mobility with SilverSneakers® which is a functional fitness class that combines dynamic stretching and strengthening to improve flexibility, mobility, and overall body health, focusing on building a strong, toned, and pain-free body through movement. This […]

Join us for Balance & Stretch Barre Class by SilverSneakers®, a ballet-inspired workout that combines strength, stretching, and cardio, designed to improve flexibility, balance, and strength, making it suitable for older adults of all fitness. This class is taught by […]