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M
Monday
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Tuesday
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Wednesday
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Thursday
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F
Friday
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Saturday
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Sunday
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
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0 events,
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0 events,
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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0 events,
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1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
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0 events,
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0 events,
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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0 events,
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1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
1 event,
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Caring for a loved one can be rewarding, but it can also feel overwhelming at times. This group offers a supportive space for caregivers in East Idaho to share experiences, find encouragement, and connect with others who understand the caregiving […] |
0 events,
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0 events,
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1 event,
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Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
1 event,
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Learn a simple, practical approach to healthy eating using the Diabetes Plate Method, with tips for portion control, balanced meals, and supporting healthy blood sugar. |
1 event,
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Learn how to recognize the early warning signs of dementia, explore lifestyle habits that support brain health, and develop practical communication skills for interacting with individuals living with dementia. Whether you're caring for a loved one or simply want to […] |
1 event,
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Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
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0 events,
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0 events,
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1 event,
-
Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
|
0 events,
|
1 event,
-
Easy-to-follow cardio movement with gentle strength training using handheld weights and resistance bands. Improve strength, muscle tone, balance, cardiovascular endurance, and overall mobility. |
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Add movement to your day with this beginner-friendly class with no floor work required. Improve flexibility, balance, and range of motion. This is a great class for individuals with arthritis, joint sensitivities, or balance concerns. |
0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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