Greater Good Health Blog
Flu Shot + What Else? Building Your Fall Wellness Plan
Reviewed By: Rebecca Anderson, FNP-BC It’s the time of year for all people—especially immunocompromised individuals and seniors—to add getting a flu shot to their “to-do” list. That’s right, flu season is right around the corner. This is the period in […]
Clinician’s Corner: Brain Health Tip – Stay Connected
By: Bonny Jean Waggoner, FNP-BC Did you know that staying socially connected is one of the best things you can do for your brain? Studies of hundreds of thousands of older adults show that people who stay socially engaged have about a 20% lower […]
The Wellness Power of Routines: Why Simple Structure Supports Better Days
Reviewed By: Rebecca Anderson, FNP-BC We all have daily routines of some sort, but whether they are wellness-oriented can say a lot about the structure of your day and the health benefits you reap. While most individuals incorporate healthy habits […]
Eating the Rainbow: A Fun Way to Support Everyday Wellness This Summer
Reviewed By: Rebecca Anderson, FNP-BC When life gets busy, it’s normal to feel tempted to pick up fast food on the way home from work or opt for a quick, microwave meal instead of cooking. While these options are definitely […]
Skin Care For Seniors: Protecting Your Skin in Hot Weather
Reviewed By: Rebecca Anderson, FNP-BC As summer rolls around and you’re having busy days at the beach, car rides with the windows down, and strolls through your neighborhood, it’s easy to neglect an important part of your day: your skincare […]
