Greater Good Health Blog

Spring Forward: How Daylight Saving Time Affects Senior Sleep (and What to Do about It)
Reviewed By: Rebecca Anderson, FNP-BC Happy Spring! It’s time for warmer weather, beautiful blooming flowers, and longer days. Many people celebrate the new season, looking forward to more time outdoors and enjoying the sunlight for longer each day. However, for […]

Know the Signs: Heart Attack and Stroke Symptoms Seniors Should Never Ignore
Reviewed By: Rebecca Anderson, FNP-BC You likely know how dangerous health emergencies like heart attacks and strokes are, but do you know how to spot the signs of one? Understanding the signs and symptoms—especially the discreet or less common ones—can […]

Heart Health Tips for Seniors: Simple Ways to Protect Your Heart Every Day
Reviewed By: Rebecca Anderson, FNP-BC February is American Heart Month, a campaign that has been observed since 1964 to raise awareness of the risk factors for heart disease and support those living with the condition [1]. According to the CDC, […]

New Year, New You: Why Seniors Shouldn’t Skip Their Annual Wellness Visit
Reviewed By: Rebecca Anderson, FNP-BC It’s finally the new year! Although we want to keep the excitement and celebration going, Greater Good Health would also like to remind seniors about an important aspect of their health: their annual wellness visit. […]

Healthy Aging in the New Year: Resolutions You Can Keep
Reviewed By: Rebecca Anderson, FNP-BC Let’s look back at your previous years’ New Year’s resolutions. Did you stick to these resolutions all year long? Or did you find that after the first 2 weeks of January, you got less and […]
