Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels
We invite you to attend an engaging session led by Amy Hurless, llicensed insurance agent, to learn about upcoming changes and new options available for 2026 Medicare plans. This session will provide general information about Medicare, as well as walk […]
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels
Join Ronda Smith for an informative session on the 2026 Medicare Plan Changes. You’ll receive a clear overview of what’s new for 2026, including plan updates, coverage options, and helpful resources to support confident healthcare decisions. Whether you’re already enrolled […]
Join Ronda Smith for an informative session on the 2026 Medicare Plan Changes. You’ll receive a clear overview of what’s new for 2026, including plan updates, coverage options, and helpful resources to support confident healthcare decisions. Whether you’re already enrolled […]
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels
Join Team West Insurance for an informative session where we’ll dive into the Medicare Advantage plan that’s creating all the buzz. Our Team West Insurance experts will walk you through the key features, benefits, and important updates so you can […]
Join Cindi Jarvis for a warm and insightful session on how to talk with loved ones about future wishes and plans. This session will provide practical tools, gentle guidance, and conversation starters to help navigate these important discussions with clarity […]
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels
Join Ronda Smith for an informative session on the 2026 Medicare Plan Changes. You’ll receive a clear overview of what’s new for 2026, including plan updates, coverage options, and helpful resources to support confident healthcare decisions. Whether you’re already enrolled […]
Build muscle and improve joint flexibility with low-impact strength exercises designed to support everyday movement and overall mobility. Open to all fitness levels. No SilverSneakers® membership required. Instructor: Alvis Dowiels